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COVID 19 VACCINATION ACROSS NIGERIA

There has been a COVID19 vaccination campaign going on all over Nigeria. The goal of the campaign is to bring the vaccination to the primary health care centers in grassroot areas. So far, millions of Nigerians have been vaccinated.  The states with the highest number of vaccinated people are Nasarawa, Jigawa, Kano, Kaduna and Osun states. Over 50% of eligible people in Kaduna and Osun are at least partially vaccinated against COVID 19.  In total, as at 9th of August, 2022, 28,019,194 people have been fully vaccinated which is 25.1% of Nigerians. And 11,809,326 people have been partially vaccinated (meaning they have taken only one dose), which is 10.6% of the Nigerian population. It's still not up to half of the population but the intentional effort of the government to curb the spread of the

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Cold or COVID? Here’s How To Tell The difference

With the colder months approaching, Africa is entering the traditional seasons for colds and flu, with the additional complication this year that symptoms of those two illnesses can be broadly similar to those experienced by people who have caught the coronavirus and may be at risk of spreading it. Coronavirus or Covid-19 The most common symptoms of coronavirus or Covid-19 are a fever – a temperature of 37.8C (100F) – a new persistent cough (usually dry), and a loss of their sense of taste and/or smell. Patients may also sometimes suffer from fatigue, aches and pains, sore throat, headaches and shortness of breath. Diarrhoea and a runny or stuffy nose are rare. The NHS says symptoms can range from mild to severe. Colds The most common symptoms of a cold are sneezing, aches and pains, a runny or stuffy nose and sore […]

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The Real reason Africans don’t wear sunscreen

Do black people need to wear sunscreen? Do they need to be worried about skin cancer? These are both majorly important questions that seem to have created some confusion as of late. Here are the major reasons Africans believe they do not need suncreen. Black Don’t Crack. There is a belief that the Melanin in Black skin naturally protects the skin from the sun and its UV rays, creating a barrier against the sun’s harmful effects, hence the saying “Black Don’t Crack.” On some level, this may be true. Continuous exposure to sun without providing an adequate barrier against harmful ultraviolet rays will actually cause your black skin to crack over time. You will begin to notice that your skin loses moisture that will then lead to fine lines and wrinkles. The bottom line is, black will surely crack unless you […]

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Owambe The Covid-19 way, tips to stay safe

There is perhaps no dispute that Nigeria is one of the most socially vibrant countries in the world. That many Nigerians love partying is not a secret. Before the COVID-19 pandemic, anyone who drove through any town or city in the country would stumble on at least a social gathering including weddings. At most weekends, social media was always awash with pictures of ‘owambe’ (a sobriquet used by many people to refer to a party). However, like other people all over the world, Nigeria has eased the lockdown and lifted the ban on social gatherings, but since the pandemic has yet to be over, it is important to keep to safety rules to prevent coronavirus spread at parties. Here are some tips; Wear face mask, avoid hugs and handshakes When you attend a party, public health expert Mrs Kike Adeniyi, […]

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Breakfast Essentials to keep you energized all-day

As you sleep, your body is hard at work digesting yesterday's dinner. By the time you wake up, your body and brain are demanding fresh fuel. "Breaking the fast" is a key way to power up in the morning. Do it right and the benefits can last all day. What's a good breakfast? One that delivers some healthful protein, some slowly digested carbohydrates, and some fruit or vegetables. A vegetable omelet with a slice of whole-grain toast qualifies, as does a bowl of high-fiber cereal topped with fresh fruit and reduced-fat or soy milk, along with a handful of almonds or walnuts. Try these tips for creating your own energy-boosting breakfast: Choose whole grains. High-fiber, whole-grain cereals and breads can help keep your blood sugar on an even keel and avoid a mid-morning energy crash. With the hundreds of types of cereal on […]

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Go nuts more often: how beneficial is eating groundnut to you?

According to recent studies, groundnut skins have an abundant amount of natural antioxidants and a high content of dietary fiber. Unknown to many people, groundnut is one of the best sources of protein. It is also very beneficial when it comes to matters of health. Although they are high in fat, it can be said to be the good kind of fat as it is monounsaturated fat. Here are some of the benefits of eating groundnut; 1. High protein When it comes to the healthiness of our cells, protein is essential. And this is because the cells in our body are constantly being replaced and repaired and to ensure that the new cells are healthy, and the damaged ones repaired well, the need for protein cannot be overemphasized. 2. Rich in antioxidant Groundnut skins are rich in phenolic compounds, which […]

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Second Wave? Here’s How To Stay Safe, Again.

The coronavirus pandemic has shaken the world for many months and millions of people have died from this deadly virus. During its peak, several countries imposed a lockdown to keep everyone at home and safe, hopefully away from the virus. Now that things are slowly going back to normal, reports say that there may be a second wave! Here are some tips on how to stay safe as you go about your daily routine. Interaction precaution Maintain at least a 1-metre distance between yourself and others to reduce your risk of infection when they cough, sneeze or speak. Maintain an even greater distance between yourself and others when indoors. The further away, the better. Make wearing a mask a normal part of being around other people. Clean your hands before you put your mask on, as well as before and after […]

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Africa’s COVID-19 response is Commended, As the US struggles

Africa receives praise for responding better than some richer countries, including the United States. According to Ghana's first president, Kwame Nkrumah "It is clear that we must find an African solution to our problems, and that this can only be found in African unity." While the U.S. surpassed 200,000 COVID-19 deaths and the world approaches 1 million, Africa's surge has been leveling off. Its 1.4 million confirmed cases are far from the horrors predicted. Antibody testing is expected to show many more infections, but most cases are asymptomatic. Just over 34,000 deaths are confirmed on the continent of 1.3 billion people. Although, experts caution that data collection in many African countries is incomplete, "Africa is doing a lot of things right the rest of the world isn't," said Gayle Smith, a former administrator with the U.S. Agency for International Development. […]

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VIDEO: Nigerian US-based doctor claims hydroxychloroquine cures COVID-19

A US-based Nigerian medical doctor, Dr Stella Emmanuel has revealed the cure to the Coronavirus pandemic which has led to the death of thousands of people all over the world. The primary care physician while speaking at a news conference in Washington, noted that Hydroxychloroquine, Zinc and Zithromax were effective cures for the virus. Dr Emmanuel stated this at an event organised by a group of American doctors under the aegis of “America’s Frontline Doctors” in front of the US Supreme Court in Washington DC. The doctors are holding a two-day “White Coat Summit” at the Capitol Hill to address what they call a “massive disinformation campaign” surrounding the virus. She dismissed the report making the rounds that hydroxychloroquine could cause serious heart problems for coronavirus patients, citing her experience with the use of the drug. She further stated that […]

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Africa’s e-health startups raised over $90M in 2020

Despite COVID-19 global pandemic, Africa’s E-Health Startups have continued to soar. The number of African e-health startups operating across the continent has hit an all-time high at 180 active companies, while investment into the space continues to snowball, reaching record levels in the first half of 2020.  An exclusive 2020 report released by Disrupt Africa reveals the number of startups active in the health-tech space on the continent has grown by 56.5 per cent over the last three years, with 180 ventures currently in operation. However, it’s evident that this enthusiasm for e-health is echoed by investors. More than half of all funding to have gone into the space in the past five years was transacted in the first half of 2020. So far this year, e-health startups have raised over US$90 million. “Interest in the e-health space in Africa […]

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