Health Breakfast Essentials to keep you energized all-day As you sleep, your body is hard at work digesting yesterday’s dinner. By the time you wake up, your body and brain are demanding... afrobeatingxNovember 10, 2020
Uncategorized Meditation unleash the power that lies within Most often in western culture the word meditation is mainly associated with physical and mental benefits, but the truth is that this discipline offers... afrobeatingxMarch 28, 2020
Uncategorized Shea Butter, a Different Kind Of Nut Butter Shea butter is created from the nut of the karate shea tree, that can be found in Africa. Unre- fined, raw shea butter contains... afrobeatingxSeptember 26, 2019